My Beauty & My Beast proposes a new approach to women suffering from PMS or any related symptoms. Women have taken for granted way too long that it was normal to suffer in that time of the month. Some very precise exercises will help every woman understand the hidden messages that her pains are trying to convey from the subconscious and will be better equipped to transform these pains into a winning discovery towards a profound healing.
Menopause is also looked at from a holistic point of view. Men will also read about themselves and gain a better understanding of what is really going on in those difficult moments and better accompany the woman of their heart.