Michelle Desgagne is The Distracted Yogi. After a devastating cycling accident in 2002 & the resulting Traumatic Brain-Injury she soon came to the realization that she was seriously altered & distracted. If you or someone you know has suffered from concussion or trauma then this book is for you. It is raw & real and makes no apologies for lifestyle or philosophy, instead it is the real-deal and isn't that what we all really want?
This book is a way back from bleakness and hopelessness and it could help you navigate your own way out of the dark into something hope-filled. You & your wellbeing are responsible for generating the motivational energy behind the creation of this work.
Bonus Material: How To Write Your Own Story. An introduction to the basics of creating a book of your own unique journey! Review -
Desgagne set out to write a book to help herself and others and in this I think she has succeeded. I do feel better for having read The Distracted Yogi - How I Reclaimed My BLISS After Brain Injury and Trauma and recommend it to others facing recovery from a traumatic brain injury/concussion/post-concussion situation. - Roy Whyte, Media! News Magazine.