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Red Tuque Books Inc.  9780987772305
Title: Permission To Rest
Sub-Title: Guided Relaxation
Author: Dona Anderson
ISBN: 9780987772305
Publication Date: 2006
Publisher: Dona Anderson
Format: Disk
Size: 5 x 5
Price: 15.95

Instantly relax with these two gentle guided relaxations from the book, Simply One Breath At a Time, written and also spoken by the author Dona Anderson. Relaxations for the body, mind, and spirit.

TRACK 1 - this relaxation uses selections from Forever Free and
The Eagle.

TRACK 2 - music only to continue your relaxation journey.

TRACK 3 - based on the relaxation Permission to Rest.