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Red Tuque Books Inc.  9780968395127
Title: A Short Walk On An Ancient Path
Sub-Title: A Buddhist Exploration of Meditation, Karma and Rebirth
Author: Brian Ruhe
ISBN: 9780968395127
Publication Date: 2010
Publisher: Buddhist Sprctrum Study Group
Format: Trade Paperback
Size: 5.5 x 8.5
Price: 14.95

This easy-to-read book takes you on a journey into the Buddha's world view and you will learn practical mindfulness methods of breath meditation, loving kindness and walking meditation to enhance health, well-being and insight.

Whether you just want to learn how to meditate or go deeper into Buddhism, you will refer to this book again and again.

Review - 'Brian Ruhe is a long-time Vancouver teacher of authentic Buddhism, not the sugar-coated sentimental kind often marketed in North America.' - Douglas Todd, Spirituality and Philosophy, Vancouver Sun