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Red Tuque Books Inc.  9780995324305
Title: Really Good F Words
Sub-Title: Your Interactive Guide to Self-Care
Author: Lorrie Forde
ISBN: 9780995324305
Publication Date: 2015
Publisher: Mountain Top Coaching
Pages:220
Format: Trade Paperback
Size: 8.5 x 8.5
Price: 0.00

Description:
Where are you on your priority list? A key question in measuring self-care. Uncover your own customized strategies for moving further up that list as you bring this thought provoking and interactive book to life around your own kitchen table. Connect with friends and get your sense of self back with doable self-care strategies. Author Lorrie Forde invites you to break all the old rules about not writing in books-this one is yours to write in, reflect back on, and share as you choose. Make it work for you!

This is not another thing to add to your 'to-do' list. Let the pages do the work and before you know it, you'll be laughing with friends, reconnecting with your passion, and the envy of your peers as you figure out what 'feeds you' and where your 'weak spots' are. How long will it take till you're using 'F' words all the time and your cookie jar is overflowing? Analogies like this cookie jar and using really good 'F' words help us to laugh at reality and a little laughter really can make all the difference.

Review - Really Good F Words is filled with inspirational moments and is an incredible read. Life-changing, readable, thought provoking, and an easy path to navigate in pursuit of self-care or any goal a reader sets their sights on. - Mohini Singh: Order of British Columbia (2008), Kelowna City Councillor - former TV and CBC Radio journalist.

Review #2 - Lorrie Forde's book Really Good F Words is a brilliant approach to helping people who want more than just lip service when they are motivated to move forward in their lives. This book is not only well written, it gives you simple, real life examples and then has you thinking and writing as you move into your own 'stuff', coming out the other end more aware and energized. Congratulations Lorrie on a transformational book. - Linda Edgecombe: CSP - Hall of Fame Speaker - Author