MeditationSwerve is an honest, authentic, and transparent display of what it looks like to learn and experience meditation. MeditationSwerve is easy to pick up and put down as it is a book written for the modern mind interested in meditation. It does not matter your race, culture, or religion, MeditationSwerve will show you that the practice of meditation is available to you with humor and insight.
The author of this book, Larry, is not a perfect person. He is hedonistic, full of flaws, and has trouble maintaining concentration. Larry began his meditative journey out of necessity because of debilitating anxiety, OCD, depression, and thyroid disease. Armed with skepticism and a short temper, over time, Larry discovers that meditation is truly a life changing practice.
MeditationSwerve presents meditation as a practice of self-mastery, self-love, and self-honesty. Meditation here is not about being perfect or even peaceful. This book illustrates to all of us that meditation is a practice that focuses on the process of our humanity. This book will explain to you why there is no such thing as a bad meditation!
Come and discover for yourself that although relaxation can be bought, meditation cannot.