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Red Tuque Books Inc.  9781771411141
Title: Conquer Your Pain in 9 Steps
Sub-Title: Building the Mindset and Team You Need to Suffer Less and Achieve More
Author: Carole Staveley
ISBN: 9781771411141
Publication Date: 2015
Publisher: Influence Publishing
Pages:220
Format: Trade Paperback
Size: 5.5 x 8.5
Price: 21.95

Description:
Are you frustrated with your current health condition? Have you been unable to get satisfactory answers? Do you wonder if there are solutions to your health problems that you might not be aware of? After conquering a chronic pain condition that stymied the medical establishment and left her struggling to remain active for 13 years, Carole Staveley regained her life and achieved something beyond her wildest dreams: an IRONMAN triathlon. Recognizing the years of unnecessary suffering in her own life, Carole's mission today is to maximize your chances of overcoming perceived health barriers in the shortest possible time. This book will help you achieve new levels of wellness by helping you: develop the mindset that empowers you to search for solutions and persevere through the ups and downs of your health improvement journey. Effectively build a health 'team' of problem solvers eager to help you achieve your health goals. Identify, implement and evaluate various approaches that can contribute to improving your condition. Keep your healthy vision alive, no matter the challenges you face.